The wildest nights result in the lousiest and most laziest mornings. Thanks to the presence of excessive alcohol, one has to face the inevitable repercussions of “Hangover.” An aching body, heavy head and excessive fatigue is what a hangover is all about. It is one of the most dreadful feelings in the world and getting rid of it is the only thing you can think of. Getting rid of a hangover is easy as long as you treat it in the right way.
Here are a few ways in which you can treat a Hangover :
Treat Hangover with Drink Water
Alcohol is highly concentrated, which can easily result in dehydration. Increasing water intake is a must especially when you are hung over as it helps dilute the alcohol and also keeps you hydrated.
Drink Lemon Juice
Lemon Juice is a natural detoxer and helps flush out toxins from your body. Squeeze a lemon in a glass of warm water, add a spoon of honey. Honey not only adds taste to the juice, but also contains medicinal properties which help speed up the recovery process.
When you are hungover, the best thing to do is to call it a day. Taking rest is essential as it helps speed up the recovery process. Make sure you avoid indulging in physical activities as that is just going to make the recovery process longer. Try to sleep for more hours, if you can’t sleep at least lie down.
Over the counter products
Nothing comes to the rescue like over the counter products. They come with a great amount of assurance that can be comforting when hungover. Aspirin is one of the best remedies for hangovers. However, make sure you consult your doctor before taking any sort of medication.
Green tea is one of the best things that you can consume. It has healing and medicinal properties, which help you feel better and also increase the recovery process.
When you are hung over, the chances are that your stomach is empty considering all the vomiting. While eating heavy meals might not be possible. Make sure you eat something light, something like fruits, toast, bread, etc.